Tuesday, November 2, 2010

FOUR DAYS...


HOLY Mother of GUs....Seriously the race is in FOUR DAYS...FOUR...

I can not believe the race is so soon and I have neglected my blog!!!!! APOLOGIES, its been slightly insane lately...between more PT sessions, new PT sessions, and multiple more visits to doctors appointments. All things good...hip pain is getting much better, as in NOT so much pain when running...

So am ready peeps...ready and excited. I recently posted a FB message that sums up this experience-

365 days ago, I crossed my very first marathon finish line!!! The journey to that amazing day has changed my life- made some life long friends, inspired by my coaches, raised money for an amazing charity, motivated some friends to run, drove none running friends insane but more importantly- learned NOTHING is impossible w passion, dedication, and disciple.

That first marathon is amazing, the second was tough, this third one will be one for the record books...WHY because I am going to have more FUN than ever before...soak in the experience and enjoy the journey...

Sunday, October 24, 2010

2 Weeks to the day...Got the DR clearance...


If you know me, you know I actually LOVE going to the doctor. Not in the hypochondriac kind of a way...but more in the if SOMETHING is wrong w me, let's identify it, treat it, and MOVE on. So i've gone to 2 doctors, 3 PTs, etc for my hip issue. I was reading a running article and came across a running specific PT place. Called them late August and they recommended I see a specific doctor..who had a 2+ month wait list. AS IF, a lil google action and found out he is one of the top HIP/Joint Docs- he treats the Giants team...LOL...So waited 2 months, spent 3+ hrs at Hospital for Special Surgeries, will likely shell out some serious $$, but finally got his clearance to run. Turns out that I have cartilage tears and damage to both the internal and external right hip joint. This damage causes swelling and then muscle/tissue issues. SO, apparently this cartilage damage is not completely uncommon BUT long distance running is going to be something I want to do...Marathons are going to have to be 1x year...Given that i've completed 2 and about to run another in 1 year...yeah, will DEFINATELY be listenig to doc's orders. So w new PT and a LOVELY high dosage of Anti-Inflamatories...I should be GOOD TO GO...YAHOO...

The diagnosis was kindda funny...yeah, you have done damage...its not uncommon, but at somepoint this marathoning business of mine will come to an end. I was not even sad, disappointed, nothing of that sort. I had recently read a fantastic article about Bart Yasso (for those not running geeks like me)...think running top idol/top authority/has a workout names afterhim...anywho- he recently completed Comrades Run (56miler in South Africa)...he's had to deal w/battling serious illness and decided to make this his last run. He had been putting this race off for years bc he thought he could just do it whenever, but here's the funny thing...time keeps going and before you know it...years go by. He ran the race this year bc he knew his body couldnt wait much longer. I am not doing the article or his story ANY justice but here's the article http://www.runnersworld.com/article/1,7124,s6-243-297--13688-0,00.html

ANYWHO...that's the answer to "WHY DO YOU RUN"...SIMPLE...bc I can...bc at some points this hip will not want to do this anymore..so Dear Hip- THANK YOU for letting me run through streets of NYC, Paris, Philly, DC, and for 2011- Berlin, New Orleans, please hold up :) I LOVE the running experience and for the time being I can still run and will do so.. :)

Anywho Blog PEEPS: Asics has come up with a FANTASTIC way for you to send your LOVE and support. You can personalize messages to me and they will be loaded to the large screens along the marathon course...SO DO IT NOW....

http://supportyourmarathoner.com/

you will need to include my registration number 526386

Sunday, October 17, 2010

I Broke Dooooownnnn


So kids...after thinking I got my Mojo, running spirit back- I was WRONG!!

We ran our last 20miler this weekend as a team. We woke up at a lovely CRACK of dawn, loaded a yellow school bus, and headed to Manasquan Park in NJ. All week I had been afraid of this run. It has been almost a full month since my last long run, had some good runs but somehow hurt my knee in last weekend's Staten Island Half Marathon. I thought the nagging pain was annoying but the mental damage was MUCH more debilitating.

I felt something odd around mile 8 of last weekends half and then sharp pain. I walked it for a bit but just wanted to get it done and pushed through the pain. On and off the pain would come back. I finished that run in a respectable time given all of the injuries and over training I faced this year. Took Sunday and Monday off and ran on Wednesday without pain. But throughout the week I kept feeling some pressure on my knee...not pain but pressure. PT and coaches assessed the injured knee and concluded weak muscles and constant strain was leading to the pain..but nothing major. Weak muscles can be rehabbed by strength training but a weak mind/spirit...I found out yesterday is MUCH tougher to pull together...

So there we were..in NJ running our last long before the marathon. It was an absolutely perfect running day-cool, slight breeze, and some sun. A beautiful park embarking on what we had done time after time...run. We were going to complete 4, 5-mile loops around a reservoir. Jackie and I decided to follow our own pace and set out on our adventure. The first loop was fine, the body was warming up, so the usual aches and pains were there. The second loop was ok...and there started the downfall. My hip kept annoying me, the pain was consistently moving (a good sign apparently) and my knee was annoying me. And somewhere around mile 8-9 I made a TRAGIC mistake...allowed IN the negativity. I started with "my body is falling apart, this pain is annoying, I should have taken more time off after the first NYC, why did I run Paris, what do i think I am a marathoner?, like so much else in life...u are falling just short." ETC, ETC, ETC...and there i was at mile 12, taking my 2nd gu...crying, hyperventilating, and having a COMPLETE emotional breakdown...I was literally on a running ledge...and there I was at the 12th mile...I had gone further countless times but for some reason I couldnt even imagine the next mile- let alone another 8 miles. LUCKILY i had my buddy Jackie...who w the tough love I have used on her many times...told me "there is no crying in baseball"...so you are in some uncomfortable pain...if its serious then stop but otherwise SUCK it up and just run"

As so...i kept running, still breaking down...not crying bc I was afraid of tripping on the road. I had open my personal pandoras box of self-doubt and fear and fought w my inner demons for the next LONG, LONG 8 miles. Jackie would attempt to lighten up the mood with some comment about "Jersey Shore"..and i would just bark something back about pain...I was breaking down harder til she mentioned that we were doing the same pace as the beginning of the run..and so there we were mile 18...ghh, MAN o MAN..i HATE mile 18...but I saw several team members who were struggling out there on the course and they still had a loop to go. Jackie reminded me of the article of the Ecuadorian Woman who won the Buenos Aires Marathon last weekend-who had to sell her living room furniture to buy vitamins and often didnt have enough money to eat and how her win in BA was going to change her life ( http://www.elcomercio.com/2010-10-15/Noticias/Deportes/Noticia-Principal/EC101021P21_CHACHA.aspx )..What was I possibly complaining about. ALL i would have to do was get through another 2 miles...22 mins or so of running to mark the end of an AMAZING 18months of hard training and one last hard push before the marathon. These 18 month have brought me to MUCH...all of which I have spoken about here- new friends, new passion in life, taught me about determination, disciple, and dedication...but most of all..it has taught me that through it all...the words impossible and quitting are NO LONGER part of my vocabulary.

I finished the run and this morning woke up and felt little soreness. Whatever I was feeling yesterday was likely 10% physical pain..the rest mental...and through the beautiful-yet empty grounds of Manasquan...I shed all those demons I've been holding back since the Paris Marathon. I know that the next time the physical pain comes back...I will be running the streets of NYC w/ friends, family, and complete strangers encouraging me but more importantly the space that the mental demons left are going to be filled with some of the most unbelievable memories of an amazing day...